During my time as a Division One student athlete at Wake Forest University, I was able to passionately pursue the studies of health, fitness, and the life sciences while expressing the skills I acquired in my adolescence as a nationally ranked gymnast. I committed to a lifestyle of wellness in my youth, and have since enjoyed the benefits of the healthy body and mind I built for myself. My goal as a personal trainer is utilize my multifaceted knowledge of exercise and athletic training to help others achieve the same level of happiness with their own bodies and minds.


Alec Birmingham

Education: Wake Forest University, Double B.S. (Biology and Health & Exercise Science), Cum Laude

Certifications: NSCA Certified Strength and Conditioning Specialist, CPR/AED