Ryan WelbornI began my fascination with health and fitness when I started working out during high school sports.  I began personal training fellow students while attending Appalachian State University.  After graduating with a Bachelor’s of Science degree in Exercise Science, I began an internship with A.S.U. Football as an assistant strength & conditioning coach.  Following my coaching internship I moved to Winston-Salem to began a career in fitness.  I started working part-time as a personal trainer at Gold’s Gym while working as a Head Strength & Conditioning Coach for a variety of sports at Winston-Salem State University.  I later decided to dedicate my time entirely to personal training and created Winston-Salem Personal Training, LLC. where I continue to work with a variety of hard-working and highly motivated clients.

For more information on my fitness background/credentials/etc. visit http://www.ryan-welborn.com